Free Mental Health Resource to Manage Sleep & Anxiety

Apps and subscriptions can be expensive. I got a lot of requests from people on how to get Headspace for free if you are an LA resident.

Headspace is a app/ website that provides guided mindfulness and relaxation techniques that helps with managing stress and anxiety, and improving quality of sleep.

All you need to do is to go to the following link

https://www.headspace.com/lacounty

click "get free subscription" and create an account.

Hope it helps!

*disclaimer: This web site is not endorsed by, affiliated with, maintained, authorized, or sponsored by headspace. All product and company names and products are the registered trademarks of their original owners. The headspace website can be found at http://headspace.com/